๐Ÿฉบ DiaFit

Reverse Insulin Resistance,
Naturally.

DiaFit is a science-based app for pre-diabetics and type 2 diabetics. Track sugar, fast smarter, walk after meals โ€” and watch your IR Score climb.

๐Ÿ‡ง๐Ÿ‡ฉ Bengali + English ยท 7-day free trial ยท Cancel anytime

Today's IR Score
82
โ–ฒ +7 from yesterday
Fasting16h 42m โœ“
Walks today3 / 3 โœ“
Sugar avg5.8 mmol
Streak๐Ÿ”ฅ 14 days

One App, Complete Reversal Toolkit

Backed by clinical science โ€” built for Bangladeshi families.

๐Ÿฉธ

Smart Sugar Tracking

Log fasting, post-meal, and random readings. Auto-categorized and color-coded. Trends visualized.

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Intermittent Fasting

14/16/18-hour fasts with stage tracking โ€” digestion, glycogen, ketosis, autophagy.

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Post-Meal Walks

15-minute post-meal walks can drop your blood sugar 30%. Track them, earn points.

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IR Score

Daily insulin resistance score (0โ€“100) combining fasting, walks, and sugar consistency.

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Gamification

Badges, streaks, points, and weekly challenges to keep you motivated.

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90-Day Program

Daily tips in Bengali + English, customized to your diabetes type and program day.